I've come to realise that I suffer from this phenomenon in an odd (and possibly funny) way. While I unapologetically consume plenty of fiction and television j

I've come to realise that I suffer from this phenomenon in an odd (and possibly funny) way. While I unapologetically consume plenty of fiction and television just for entertainment purposes, I seem to be on some mission to find only the highest quality stuff. So, what I consume ends up being dense, cerebral, and often dark. And while it's enriching and engaging, it also isn't exactly relaxing, and doesn't help me to relax and turn off when I perhaps should. I was surprised to find that I felt guilty about consuming just-fine mindless entertainment, and also surprised about how good it felt when I actually did.