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Both broccoli and cabbage are "cruciferous vegatables".[0] Other ones you're probably familiar with include Brussels sprouts and kale. It's a very healthy famil
by peller 10y ago
Both broccoli and cabbage are "cruciferous vegatables".[0] Other ones you're probably familiar with include Brussels sprouts and kale. It's a very healthy family, and while I'm no nutritionist, I suspect the benefits are not limited strictly to broccoli and cabbage.
[0] http://www.whfoods.com/genpage.php?tname=btnews&dbid=126 http://www.whfoods.com/genpage.php?tname=btnews&dbid=126