4 ms·
You're not alone in needing very little. I myself need the usual 7 1/2-8 to feel good, but a long time ago I did martial arts with a guy who slept 4 hours a ni
by Frondo 10y ago
You're not alone in needing very little. I myself need the usual 7 1/2-8 to feel good, but a long time ago I did martial arts with a guy who slept 4 hours a night, from 1am to 5am. He just didn't need more, and enjoyed more free time than most of us get.
- mrslave 10y agoColloquially referred to as the "efficient sleeper gene" or "super-sleeper gene", a quick search of these terms, or DEC2, reveals some lucky people among us get by - indeed thrive - on 4 or 5 hours of sleep per day. Famous examples include Kobe Bryant and Donald Trump (please suspend irrational partisanship for just one minute - ducks). I'm not big into basketball but I was thoroughly inspired by Kobe legends (linked below). Favorite among them, John Celestand jealously pleased he might finally beat Kobe to training one day after Kobe's wrist was broken, only to find Kobe still there first, and training just as hard as usual, only with his off-hand. https://www.reddit.com/r/nba/comments/2dzolu/compilation_of_kobe_bryant_stories/ https://www.reddit.com/r/nba/comments/2dzolu/compilation_of_... http://www.viralhoops.com/kobe-bryant-motivational-stories/ http://www.viralhoops.com/kobe-bryant-motivational-stories/.