> Is "old research" not good enough? Indeed.. while waiting for the new research to come out, read Marcus Aurelius, Erich Fromm and Hannah Arendt. Maybe throw

> Is "old research" not good enough? Indeed.. while waiting for the new research to come out, read Marcus Aurelius, Erich Fromm and Hannah Arendt. Maybe throw in some Roman and Greek classics. That should "help a bit". The problem isn't that we don't know how to live well and healthy and sleep soundly, it's that we want to be healthy and sleep soundly without living that way. We don't want to be simply just and honest and go from there. Well, joke's on us, the truth remains where it is, waiting for dithering people to stop being scared of it.