Kids - well didnt stop me - but make it harder. In the past i would go for a 3-4 hour cycle or 1-2 hour run then get back and crash on the sofa. I could still

Kids - well didnt stop me - but make it harder. In the past i would go for a 3-4 hour cycle or 1-2 hour run then get back and crash on the sofa. I could still do the cycle or run - but it would take time away from my kids, and its not fair for me to be grumpy around them because im tired I still do an hour a day commuting though, and an hour on the the weekend