I've recently lost 35 pounds in the last 4 months. It was challenging, but I wanted it. I currently have 20 more pounds to lose. Here are some things that worke

I've recently lost 35 pounds in the last 4 months. It was challenging, but I wanted it. I currently have 20 more pounds to lose. Here are some things that worked for me: Calorie counting. Weight loss is truly the most simple thing ever. All you have to do is eat less to lose weight. I also maintain a more active life by getting exercise daily in the form of walking or running. Since I've lost weight my mile time has improved by the minutes.