3 ms·
> Eating healthy food _is_ costlier than not caring about what you eat. False. I started preparing pretty much all of my meals for health reasons and spend muc
by darpa_escapee 10y ago
> Eating healthy food _is_ costlier than not caring about what you eat.
False. I started preparing pretty much all of my meals for health reasons and spend much less than I ever did before. When I didn't care and I bought what I craved or sounded good when I was hungry, I was spending close to 50%-60% more at the store. Prepared or processed foods are generally more expensive than others. Packaging, marketing etc are used to influence your purchasing decisions.
Example:
frozen sauteed broccoli: 2 servings -> $3.49
14oz frozen broccoli: ~5 servings -> $1.09
One serving of the former is more expensive than 5 servings of the latter. They're both healthy choices, but former is a product from a large company that put more into their packaging and preparation. I can throw the latter in pan with some garlic, butter or oil and accomplish the same or prepare them however I like.
Still, a lot of processed foods at Whole Foods et al are still not 'good' for you. Organic carbs and Himalayan salt are still carbs and sodium.
- x3n0ph3n3 10y agoI think you forgot to factor in your time cost of planning and preparation. What is your time worth to you? Mine is certainly greater than the extra cost of ordering in.