When I sauna, we usually like the sauna at about 180 degrees Fahrenheit, and that's usual for Finns. The heat difference is enough that even when it's 90-100 de

When I sauna, we usually like the sauna at about 180 degrees Fahrenheit, and that's usual for Finns. The heat difference is enough that even when it's 90-100 degrees F in the summer (and humid) where I live, it's nice to take a quick sauna as it makes the rest of the evening feel much cooler in comparison!