I've been a programmer for 6 years, but I have also done quite a few labor intensive jobs. For me each has it's ups and downs. If you are sitting in a chair al

I've been a programmer for 6 years, but I have also done quite a few labor intensive jobs. For me each has it's ups and downs. If you are sitting in a chair all day you are quite likely to develop postural and muscular problems, as well as being at a higher risk of obesity and other exercise related health issues. Working outside generally means a higher risk of (skin) cancer, but your body is doing what it evolved to do: carrying your consciousness around while you manipulate the physical world. Personally I find I have to go to great lengths at the gym to make my body feel like it is getting the exercise it requires when I'm coding, whereas when I'm working in a more physical job I generally feel very physically content at the end of the day... But, as always, to each their own.