5 ms·
I'm a big fan of intermittent fasting (regular multiday fasts). I realise that to a man with a hammer, everything looks like a nail, but I wonder if fasting's a
by sjcsjc 10y ago
I'm a big fan of intermittent fasting (regular multiday fasts). I realise that to a man with a hammer, everything looks like a nail, but I wonder if fasting's apparent but as yet mostly unproven (in humans) longevity and health benefits could in some way be related to your interrupted growth cycles idea.
- skmurphy 10y agoMy hypothesis is that intermittent and alternate day fasting are closer to the lifestyle are bodies evolved in so it's less that they have health benefits as much as eating multiple meals a day may be less healthy for you.