I don't usually recommend reddit, but http://reddit.com/r/fitness http://reddit.com/r/fitness is a subreddit with some of the most knowledgable and caring peopl

I don't usually recommend reddit, but http://reddit.com/r/fitness http://reddit.com/r/fitness is a subreddit with some of the most knowledgable and caring people you'll ever meet. Everyone is very helpful and supportive in each other's progress. I would repost this question there.