4 ms·
Just start doing an active activity that you think you might enjoy. I got fit by doing martial arts. I always wanted to do some but I thought I had to be fit t
by JaumeGreen 10y ago
Just start doing an active activity that you think you might enjoy.
I got fit by doing martial arts. I always wanted to do some but I thought I had to be fit to start doing them, error.
Then I got fit again by dancing, I found an style I loved and did it non-stop.
Now I have to get fit again, we'll see what it takes.
Of course, if you do what I didn't (control what you eat) you'll have an easier time, both getting and staying fit.