I've found that the caloric, ingredient and nutritional breakdown for almost all processed, boxed and frozen foods at Whole Foods are close to or exactly the sa

I've found that the caloric, ingredient and nutritional breakdown for almost all processed, boxed and frozen foods at Whole Foods are close to or exactly the same as their grocery store counterparts. Nutritionally, produce is produce; so to me the real value of Whole Foods and their ilk are their selection of meats.