> To be honest I think right now nobody has a god damn clue how the body regulates fat and how weight gain really works. And, it's unclear that it necessarily

> To be honest I think right now nobody has a god damn clue how the body regulates fat and how weight gain really works. And, it's unclear that it necessarily works the same way in all people. My opinion is that decomposition is the only permanent weight loss. Before then, there's maintenance, both successful and not which varies by both individual and circumstance.