3 ms·
I'm in this boat. I recently got advised to drop caffeine for heartburn/reflux reasons. It took me a bit to realize that I was repeatedly going through withdraw
by stevehawk 10y ago
I'm in this boat. I recently got advised to drop caffeine for heartburn/reflux reasons. It took me a bit to realize that I was repeatedly going through withdrawal because I would still have a can of something every other day as a 'reward' or whatever lie I would tell myself. I had to go cold turkey. No coffee, not even decaf tea.
Boy do I miss soda something fierce.
- mataug 10y agoI used love soda as well. I realized that the best way to avoid cravings is to reduce my refined sugar intake as much as possible. After about a month my cravings completely disappeared and now when I taste soda its way too sweet and I just don't feel like drinking it anymore.