3 ms·
Ditto. I have been trying to stop eating sugar since I was a teenager. Tried many times. But this time (over summer) it was like a switch was flipped. Went from
by afandian 10y ago
Ditto. I have been trying to stop eating sugar since I was a teenager. Tried many times. But this time (over summer) it was like a switch was flipped. Went from eating a couple of chocolate bars every week, plus assorted biscuits (cookies) to nothing.
The struggle goes on if you keep getting little triggers which wake up the green-eyed monster that always wants more sugar. If you avoid slightly sugary things it will help avoiding very sugary things.