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But think about when people succumb to problems because of poor diet choices: it's not 33. It's more like 65, for heart disease or 45 for Type 2 Diabetes. Not
by justinator 10y ago
But think about when people succumb to problems because of poor diet choices: it's not 33. It's more like 65, for heart disease or 45 for Type 2 Diabetes.
Not that you CAN'T see differences, in some instances. I look at former classmates from college and they look horrible when I compare myself (and they know it) - but it's mostly from abuse of alchohol, which I think we can all agree will age you.
> There are forums of people who follow Ray Peat's ideas, and some do consume large amounts of sugar, and do really well.
How are their teeth?
- sean_patel 10y ago> How are their teeth? This.
- greywolve 10y agoI haven't heard any reports of people getting teeth issues, assuming they actually look after them. The community there is quite skeptical, and very much for experimenting on themselves, having blood tests taken, etc. Here's another article that explains the alternative view point on this: http://digestiblekitchen.com/2013/10/confused-about-sugar-one-year-since-i-brought-sugar-back/ http://digestiblekitchen.com/2013/10/confused-about-sugar-on... Note that I'm not recommending processed foods either. I actually think it's much harder to eat lots of sugar, if you are only consuming it in non-processed foods. But then is it sugar itself that is the problem?
- iopq 10y agoI know sugar affects my teeth so I brush them after I eat a sugary meal. But a carby meal is just as bad.