3 ms·
That's not actually true, depending on your definition of "doing good". If you eliminate carbohydrates and eat a high protein/fat diet you are more than likely
by webkike 10y ago
That's not actually true, depending on your definition of "doing good". If you eliminate carbohydrates and eat a high protein/fat diet you are more than likely to lose weight.
- mastazi 10y agoHigh protein, maybe, hi fat, not really sure. Sources?
- webkike 10y agoAssuming you eliminate all carbohydrates: https://en.m.wikipedia.org/wiki/Ketogenic_diet https://en.m.wikipedia.org/wiki/Ketogenic_diet
- mastazi 10y agoYou would have to eliminate all carbs to achieve ketosis, not just cut on sugar which was the topic of this thread. It should be noted that, since an animal-based diet has a very large ecological footprint, if a significant part of the world population switched to it, we would have an unprecedented global environmental crisis, unless alternative forms of animal diet (e.g. insects) become mainstream.
- mastazi 10y agoSee e.g. http://www.sciencedirect.com/science/article/pii/S030691921100090X http://www.sciencedirect.com/science/article/pii/S0306919211...