>Atkins-style diets have their downsides. especially in regards to blood pressure. Only at the beginning if you already had big, BIG troubles with blood pressu

>Atkins-style diets have their downsides. especially in regards to blood pressure. Only at the beginning if you already had big, BIG troubles with blood pressure. The salt intake required might take you over the edge before your body adapts to ketosis. But only in those extreme situations and at the beginning; after keto adaptation you will excrete a huge amount of your salt intake rather than absorb it like you would otherwise.