Bacon and eggs diet sounds very much like keto. If you don't have already critically high blood pressure and your kidneys aren't damaged for some reason, do try

Bacon and eggs diet sounds very much like keto. If you don't have already critically high blood pressure and your kidneys aren't damaged for some reason, do try it out. I'd recommend you read Reddit's /r/keto, specially its side bar, and make sure you always meet water intake goals and take your electrolytes. I've consistently lost weight on the diet, and consistently gained it back when I abandoned it because Doritos.