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It sounds like a keto diet, which I adopted about a year ago and have lost about 50 pounds on (from ~185 to ~135). I learned about it most from /r/keto on reddi
by blatherard 10y ago
It sounds like a keto diet, which I adopted about a year ago and have lost about 50 pounds on (from ~185 to ~135). I learned about it most from /r/keto on reddit.