Fish oil for many years was one of the most well substantiated supplements. Then it came out that only people with the right genetics benefit from it, particula

Fish oil for many years was one of the most well substantiated supplements. Then it came out that only people with the right genetics benefit from it, particularly the Inuit who participated in the fish oil studies. So now I've thrown my hands up and am trying to eat what I think is a reasonable, "balanced" diet while hoping for the best.