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Considering we are the most long-distance and endurance optimized land animal evolution has come up with, why do we continue to be surprised that running is goo
by Swizec 10y ago
Considering we are the most long-distance and endurance optimized land animal evolution has come up with, why do we continue to be surprised that running is good for us?
- deleted 10y ago[deleted]
- hkon 10y agoI think that when we as individuals each discover this, we are struck by it. It's one thing to read that exercise is good for you, another thing to actually feel the goodness.
- deleted 10y ago[deleted]