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Yep, I have to be in a top-floor apartment with earplugs and double pane windows. I live near the mountains and it has done a lot for my quality of sleep and qu
by seanp2k2 10y ago
Yep, I have to be in a top-floor apartment with earplugs and double pane windows. I live near the mountains and it has done a lot for my quality of sleep and quality of life.
- okreallywtf 10y agoThat is a good point, when I started sleeping with earplugs at my parents house where I don't have a fan or some noisemaker it made a huge difference to me. I found I would fall asleep much faster even when there was no actual obvious noises to keep me up. I've noticed when I'm falling asleep even minor noises can 'jolt' me (its the best description I can think of) and effectively reset my progress of falling asleep. Putting in earplugs can cut my time-to-sleep in half when I'm away from home.
- deleted 10y ago[deleted]