First off, I'm so sorry that you're going through this. Please know that you are very much not alone. And yes, seeing a professional is the best route. Check o

First off, I'm so sorry that you're going through this. Please know that you are very much not alone. And yes, seeing a professional is the best route. Check out http://osmihelp.org http://osmihelp.org. Great group of folks and lots of resources there. I also gave a talk on this a while back: http://baugues.com/depression http://baugues.com/depression