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Matthieu Ricard shows results of recent experiments with experienced meditators
- deleted 16y ago[deleted]
- Goladus 16y agoIf you found this interesting check out the book "Destructive Emotions: A Scientific Dialogue with the Dalai Lama" http://www.amazon.com/Destructive-Emotions-Scientific-Dialogue-Dalai/dp/0553801716 http://www.amazon.com/Destructive-Emotions-Scientific-Dialog... They talk about this same experiment.
- binarymax 16y agoThanks for the link! I will need to pick that up. I supremely enjoyed the dialogues in another of his books "The Quantum and the Lotus" and this looks very interesting indeed.
- MaysonL 16y agoI wonder what kind of brain changes occur in programmers who spend hours/day in flow states? Does this have anywhere near the effect of mindful meditation?