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I'm with you on the role of emotions, and setting up alternative thinking patterns too. I'm using CBT to do that right now. But I'm not sure about this sublimi

I'm with you on the role of emotions, and setting up alternative thinking patterns too. I'm using CBT to do that right now. But I'm not sure about this subliminal messaging thing. Especially when George Hutton can claim... this product: https://gumroad.com/l/iDowu https://gumroad.com/l/iDowu I am however open to guided hypnosis, I'd like to try that one day.

reddytowns 10y ago
I'm not trying to endorse the guy. I agree, a lot of the stuff is kind of wacky or downright weird. He has one on becoming a vampire, and another for becoming a god, for a couple of examples. He has a lot of normal stuff, too, though, like https://www.youtube.com/watch?v=Z8L6SBQ9Mqo&list=PLwNH29STmgkd3MSDm8KOZNyb3zlla8223&index=43 https://www.youtube.com/watch?v=Z8L6SBQ9Mqo&list=PLwNH29STmg... (for motivation) and https://www.youtube.com/watch?v=OEPzSDt8YbQ&list=PLwNH29STmgkd3MSDm8KOZNyb3zlla8223&index=177 https://www.youtube.com/watch?v=OEPzSDt8YbQ&list=PLwNH29STmg... (for confidence). I downloaded a bunch of the audio from videos like these, using youtube-dl, and play them on shuffle. I found his audio to work for me, better than other subliminal stuff I tried. He uses a combination of binaural beats + subliminals which may have something to do with it. Based on my results at least, I think this combination should be explored further.