Do you have any evidence that all habit methods are bogus? It's quite a big claim to make, so would imagine you'd have something strong to back it up. Also, d

Do you have any evidence that all habit methods are bogus? It's quite a big claim to make, so would imagine you'd have something strong to back it up. Also, do you have any evidence that there are "no shortcuts or hacks for motivation"? I'd be quite surprised if that were true, because motivational speakers seem to be get people motivated in a very short space of time, so I would expect there to be some shortcuts.