There is a whole industry focused on portraying developing habits as being complicated. It's not. Just take things one day at a time and make sure you have yo

There is a whole industry focused on portraying developing habits as being complicated. It's not. Just take things one day at a time and make sure you have your habits scheduled in the times where you are least liable to get interrupted. I prefer early mornings. Then just do what you've committed to do. There is no magic trick.