I've found that all nighter euphoria kicks in around 30 hours. It's nice as a momentary reprieve, and gives you a notion that you can feel different, which give

I've found that all nighter euphoria kicks in around 30 hours. It's nice as a momentary reprieve, and gives you a notion that you can feel different, which gives you motivation to get better. But if you're legit suffering from major depressive disorder it still takes years of hard work. On the other hand, if you're experiencing acute anxiety, this approach ends up hurting more than it helps. Try meditation, yoga, massage, muscle relaxation, exercise. Pretty much anything that gets you more in touch with your body.