There is an important difference between meditating on a game and meditating on your breath: meditating on your breath is boring --- and that boredom is good fo

There is an important difference between meditating on a game and meditating on your breath: meditating on your breath is boring --- and that boredom is good for you. According to Chogyam Trungpa Rinpoche "Boredom is part of the discipline of meditation practice" [1]. As for the relevance of arguing / debating: not everything is non dual (in a manner of speaking). In Tibetan Buddhism this is reflected in the Two Truth doctrine, where there are two levels of truth: relative and absolute. Absolute is non-dual, whereas the relative is where we live our dualistic lives. Tibet has a long history of debate. [1] http://www.lionsroar.com/chogyam-trungpa-on-cool-boredom/ http://www.lionsroar.com/chogyam-trungpa-on-cool-boredom/ [2] http://www.huffingtonpost.com/david-nichtern/boredom-as-medicine_b_509917.html http://www.huffingtonpost.com/david-nichtern/boredom-as-medi...