In general, I'd recommend against cutting the butter; not only is it delicious, but it also provides a nice dose of cholesterol - gotta keep those androgens hig

In general, I'd recommend against cutting the butter; not only is it delicious, but it also provides a nice dose of cholesterol - gotta keep those androgens high[1]. I'd argue that butter is the only healthy component of mac and cheese, so most people (excepting those with particular dietary needs) might as well keep it in and enjoy increased muscle mass[2] and a leaner body composition[3]. 1: https://en.wikipedia.org/wiki/Testosterone#Biosynthesis https://en.wikipedia.org/wiki/Testosterone#Biosynthesis 2: https://en.wikipedia.org/wiki/Androgen#Muscle_mass https://en.wikipedia.org/wiki/Androgen#Muscle_mass 3: https://en.wikipedia.org/wiki/Androgen#Inhibition_of_fat_deposition https://en.wikipedia.org/wiki/Androgen#Inhibition_of_fat_dep...