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Funnily enough this so-called "Choccolate Meditation" is the first meditation in the book on mindfulness for meditation, it's a fun place to start. Anecdotally
by codebeaker 10y ago
Funnily enough this so-called "Choccolate Meditation" is the first meditation in the book on mindfulness for meditation, it's a fun place to start. Anecdotally I've never met a hectic stressed person who liked nearly-black bitter dark choccolate :)
(ISBN-13: 978-0749953089) http://amzn.eu/8JHl1tw http://amzn.eu/8JHl1tw
- wlievens 10y agoMeet me then. I switched over from brown to as dark as possible during me keto era four years ago and it stuck. But I'm not good with stress. Could be the hyperactive twin toddlers driving me crazy of course!