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Xylitol is a sugar alcohol and not an artificial sweetener.
by cptskippy 10y ago
Xylitol is a sugar alcohol and not an artificial sweetener.
- logfromblammo 10y agoWhile it is technically a natural sugar alcohol, and can be refined from birch trees, most of the xylitol used in food products now is full synthetic or fermented with yeasts. It is sweet. It is artificial (sometimes). It may also draw additional water into your colon and have a "cool" mouth-feel, and it does add calories. Erythritol may be preferable for those reasons, even though it is less sweet. A common non-sugar sweetener mix is erythritol and stevia, which can, when proportioned correctly, add the same sweetness as an equal mass of refined sucrose.