I've been starting to do this over the last week or so as an experiment. It's too short a time span to give me any useful data, but so far my impressions are po

I've been starting to do this over the last week or so as an experiment. It's too short a time span to give me any useful data, but so far my impressions are positive. I've gotten less work done than usual but feel considerably less stressed, which is a net win in my view. If anyone is interested in this sort of thing, read through the articles in the study hacks blog - http://www.calnewport.com/blog/ http://www.calnewport.com/blog/. It's aimed at students but I've found it interesting and somewhat inspiring nonetheless.