I tried to kill myself once. I had lost all my coping mechanisms and convinced myself that not only was killing myself the only way out, but that no one would c

I tried to kill myself once. I had lost all my coping mechanisms and convinced myself that not only was killing myself the only way out, but that no one would care if I did. I am not ashamed of what I did but I regret it immensely. It's hard to reconcile the fact that I would have lost so much with the feeling at that time that I would lose nothing. I don't know what I can say that will have any meaning to you, insofar as I dismissed everything said to me at that time in my own life, but I'll say this: believe it or not, you have exclusive control over whether you have the opportunity for your life to improve. All you have to do is give yourself the opportunity by whatever means possible. All you have to do is wake up tomorrow morning.