I avoid refined sugars and concentrated sweeteners. For me this excludes honey but not 100% unconcentrated fruit juice. I avoid consuming anything with, for e

I avoid refined sugars and concentrated sweeteners. For me this excludes honey but not 100% unconcentrated fruit juice. I avoid consuming anything with, for example, concentrate grape juice. I still ingest some not insignificant quantity sugar because I don't avoid absolutely everything with sugar in it. I also try not to be a Nazi about it. If a friend really wants me to try something I'll take a bite but I don't make a habit of it. I eat way less sugar than I used to.