4 ms·

Do you also skip fruits and some veggies or do you mean refined sugar specifically?

• jcoffland 10y ago
  I avoid refined sugars and concentrated sweeteners. For me this excludes honey but not 100% unconcentrated fruit juice. I avoid consuming anything with, for example, concentrate grape juice. I still ingest some not insignificant quantity sugar because I don't avoid absolutely everything with sugar in it. I also try not to be a Nazi about it. If a friend really wants me to try something I'll take a bite but I don't make a habit of it. I eat way less sugar than I used to.
  • tudorw 10y ago
    Got to love a world where the word fresh has a new meaning g to me; https://www.google.co.uk/amp/civileats.com/2009/05/06/freshly-squeezed-the-truth-about-orange-juice-in-boxes/amp/?client=ms-android-google https://www.google.co.uk/amp/civileats.com/2009/05/06/freshl...
  • deleted 10y ago
    [deleted]