It also depends on how you approach the notes. I for example make notes of the notes and then re-visit them frequently over the next few days. This helps me vi

It also depends on how you approach the notes. I for example make notes of the notes and then re-visit them frequently over the next few days. This helps me visualize and concretize the ideas in different ways since I'm revising them at different times. In the interim I'm trying to incorporate them in everyday life.