The effort of collecting and recording all this data must be huge. And without proper experiment design it's not really worth it (was it going off coffee or his

The effort of collecting and recording all this data must be huge. And without proper experiment design it's not really worth it (was it going off coffee or his other simultaneous efforts?). I already know I procrastinate too much on reddit, I don't need a graph really (or maybe graph it for a week to shock myself, but no more). Reading medical and psychology journals with properly designed tests would be much more beneficial. I know people like to think they are unique snowflakes, but in reality the effect of coffee or fish oil on people is going to be pretty much the same. And journal articles point out if there are groups that are different anyway. This is just OCD channeled into something partially useful.