I actually hope that regular mental health checks are as common as physicals. One way to reduce the stigma, anyway. Until then, suggestions to folks that are in

I actually hope that regular mental health checks are as common as physicals. One way to reduce the stigma, anyway. Until then, suggestions to folks that are intersecting the system would do well - on top of actually having enough trained professionals to do so. The last bit might be one key to it: Sometimes folks have trouble even finding an free practitioner. The problems get even worse in the US if you are low-income since not everywhere will take medicaid.