It's worth noting that if you have anxiety around starting therapy, as I did, that many therapists can be contacted via email. In the US, there are trade public

It's worth noting that if you have anxiety around starting therapy, as I did, that many therapists can be contacted via email. In the US, there are trade publications like Psychology Today and trade groups like the American Psychological Association that maintain lists of practicing therapists. Often the hardest step is the first one. If your anxiety is anything like mine is you may not even realize you have a problem. My anxiety has robbed me of so many opportunities, that I often wish I had started therapy in my twenties. It took me months of goading myself before I contacted anyone about it. I'm glad I did.