Anxiety disorder just sucks, because there's no way to rationalize it or the depression that often engenders. It's fortunate that this couple were able to figu

Anxiety disorder just sucks, because there's no way to rationalize it or the depression that often engenders. It's fortunate that this couple were able to figure out what was happening and can now talk about this openly. Normalizing the open discussion of mental illness is key to helping so many people who currently suffer in silence. There is a nonprofit initiative in the tech world which encourages open discussion for this purpose: Open Sourcing Mental Illness [1]. I've been privileged to share my story of Generalized Anxiety Disorder with tech audiences in the run-up to this being launched, and I've heard so many humbling stories from others. It is having a positive impact, and I hope others will see the initiative or the presentations and feel that they can discuss what's happening with them or make it clear that others should feel okay to talk about their experiences. Above all: if you are in pain, in worry, in doubt, etc., please reach out for help. The difference between silent suffering and a life enjoyed can start there. [1]: https://osmihelp.org/ https://osmihelp.org/