4 ms·

It's easy: turn off your device when at home.

• blowski 10y ago
  "It's easy to give up smoking - just don't buy cigarettes".
  • Senji 10y ago
    You joke, but this IS how I quit cigarettes. The impulse to smoke was momentary and I'd reach into my pocket. Not having cigs there, I'd be slightly miffed. But as I was not buying any, a separate action on which I had taken a clear stance for myself, I ended up not smoking unless in a group setting. Over time I cut out on that too.
    • blowski 10y ago
      Despite never being a smoker, I know that my willpower is much too weak for that to work.
      • Senji 10y ago
        I suggest training your agency. Read some Nietzsche :3
  • slowmotiony 10y ago
    Worked for me