> Do I concentrate on pain or ignore it. Of course there isn't always pain and pain during a run can vary greatly, so I explained my answer is simply, yes. I ha

> Do I concentrate on pain or ignore it. Of course there isn't always pain and pain during a run can vary greatly, so I explained my answer is simply, yes. I have tried everything and nothing works I always remember my first motorbike accident (vs Bus), my foot was p mangled. I remember the first burst of the pain, I screamed a bit, and I distinctly remember thinking "So this is why people scream. Not because it makes things better, but because there's nothing else to do".