I adore cycling but I've had to stop as I started to develop RSI, first in one wrist, and then in the other. I actually think it was cycling that was the proxim

I adore cycling but I've had to stop as I started to develop RSI, first in one wrist, and then in the other. I actually think it was cycling that was the proximate cause. General gym workouts help, so long as I use weights and machines with care. But I have gone back biking after forgetting about the wrist pain, only for it all to come back and become chronic again.