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I'll second that. Push ups can make wrist problems worse if not done carefully. Do them on your fists or holding a bar instead of palms flat down to reduce unna
by Too 10y ago
I'll second that. Push ups can make wrist problems worse if not done carefully. Do them on your fists or holding a bar instead of palms flat down to reduce unnatural bending of your wrist.
- therealdrag0 10y agoYep. Pushups are my favorite exercise, yet I can't do them because they exacerbate my wrists pain.