This. What I discovered from my own RSI pain was that RSI is not caused by bad computer posture or doing any thing too much. It's caused by not doing other thin

This. What I discovered from my own RSI pain was that RSI is not caused by bad computer posture or doing any thing too much. It's caused by not doing other things enough. For me, it was not exercising my wrists in any way. When I'd code, my wrists would be in one position which would eventually start to hurt. But then I took up rock climbing. In climbing, my wrists were forced to strengthen and be put in many other positions. And my RSI pain just went away. I wasn't coding any less than before. But in the time I wasn't coding, I was doing the exercises necessary to keep my wrists healthy. Also, as an aside, most people's pain tolerance is also terrible. They let their mind take minimal pain signals from their bodies and magnify it tenfold until its excruciating. Some basic meditation training will teach people to minimize what little actual pain they have, which could also allow most to continue working through the pain.