4 ms·
FWIW I found biking terribly aggravating for RSI. It really is not an ergonomic position. I'd recommend nearly anything other than biking. Swimming, weight lift
by andrewvc 10y ago
FWIW I found biking terribly aggravating for RSI. It really is not an ergonomic position. I'd recommend nearly anything other than biking. Swimming, weight lifting, basketball, etc. Anything where you aren't still sitting.
- jazzyk 10y agoYes, biking is actually not that good for RSI - try weight lifting, though - and swimming. Does wonders.
- paublyrne 10y agoI adore cycling but I've had to stop as I started to develop RSI, first in one wrist, and then in the other. I actually think it was cycling that was the proximate cause. General gym workouts help, so long as I use weights and machines with care. But I have gone back biking after forgetting about the wrist pain, only for it all to come back and become chronic again.