3 ms·
my pain issue stemmed from my neck which i eventually realized was due to poor posture/forward head position. i'd highly recommend reading this article [1], whi
by arrakeen 10y ago
my pain issue stemmed from my neck which i eventually realized was due to poor posture/forward head position. i'd highly recommend reading this article [1], which finally made it click for me. turn off your adblocker since there's a bug on the page which will hide the content, and ignore the amateurish presentation. there's some very good information on the site which helped me finally rid myself of pain
[1] http://www.drbookspan.com/NeckPainArticle.html http://www.drbookspan.com/NeckPainArticle.html